Tag: Therapy

1 article

2025 - My Year of Loss, Grief, Burnout, and Self Reflection

Published: Feb 11, 2026

One year ago today at 10:30am, I opened our closet door to find that my spouse and soulmate had ended their own life in there. I didn’t know it yet, but this was the day that my life, as I knew it, was over.

I've been off work, turned off notifications, and haven't really talked to friends or family in months. This is my story of why.

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